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Details
First Name
Heather
Last Name
D
Nickname
Mz_D
City
Houston
State
Texas
Country
USA
Biography
Biography
Wife to Jay and mother of 3
I remember the days of being fit and having energy. I’m striving for that again, to live strong and healthy for my family.
Practices & Goals
Practices
Yoga, Weight Lifting, HIIT
Goal(s)
Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!