Transform your mind, body, and soul with this intense 30 day at-home full body workout program designed to torch fat.

Building from everything learned in Elevate Volume 1, we continue your fitness journey featuring more advanced resistance training and yoga flows to further challenge you.

Massy Arias and her programs have been featured in:

Elevate 2 Program Details

Elevate 2 features a 5 day a week workout program that emphasizes fat loss safely through 4 resistance training and 1 yoga flow workouts to decrease body fat while increasing your flexibility, mobility, and strength.

We recommend all users to complete Elevate 1 to be familiar with these challenging movements!

Example Video from the Elevate 2 Program

What You'll Learn Through This Program

eBook Program

6 follow-along style workouts each week including 3 resistance training workouts & 3 yoga flows

Workout Videos

Follow along workout videos with movement tutorials to help you perform movement properly

Nutrition Guide

Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes

Private Group Access

Private members group with MA Warrior Community Integration.

Amazing MA Warrior Program Transformations

Join the Elevate 2 program today and create your own transformation.

Get ready to get the best lower body results possible in just 30 days! We are going to take your body, confidence and movement to the next level

This program will help you reach those goals and in the process help you regain your health, your glow and, your confidence.


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Elevate 2 Interest


Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training