An 8 week home workout program that utilizes simple equipment to transform your body into the beautiful machine it was designed to be.

This program uses short 45 minute workouts for you to:

Massy Arias and her programs have been featured in:

Find Your Strength Program Details

This program can be completed at home just simply using dumbbells, resistance band, and your own body weight.

Get ready to sky rocket your self confidence and build the body you always wanted. This program focuses on progressive movements to train safely and effectively to get the results you always wanted.


5 follow-along style workouts each week with detailed instructions on how to perform each exercise

Workout Videos

Follow along workout videos with movement tutorials to help you perform movement properly

Nutrition Guide

Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes

Private Group Access

Private members group with MA Warrior Community Integration

MA Warrior Program Transformations

Join the Find Your Strength program today and create your own transformation.

Example Video from the Find Your Strength Program

Get ready to get the best results possible in just 60 days! We are going to take your body, confidence and movement to the next level

This program will help you reach those goals and in the process help you regain your health, your glow and, your confidence.


Enter Your Information

Find Your Strength Interest


Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at: