A Community Built to Empower You to Elevate and Live a Healthy Life!

ABOUT TRU Training

A Members Community by Massy Arias

A Community Built to Empower You to Elevate and Live a Healthy Life!

TRU Training is a game changer. The membership platform will be accessible through a browser and a mobile app. You will be able to connect with other MA Warriors and get full access to all our programs, workouts and nutrition protocols. This will be the new home for all things Massy Arias!

Massy Arias and her programs have been featured in:

Más Vida (esp) | More Life (eng)
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A Members Community created by Massy Arias.


Empower You to Elevate Your Life!

Hey there,

I am so glad you’ve wandered over to this “About” page.

TRU Training is the culmination of years of vision-casting to bring an answer to this one question:

How can we help people everywhere, in every season of life, improve their health and quality of life?

Maybe you’re here because you want that six-pack or those stallion legs, or maybe you want to be able to live an active lifestyle with your family with more energy.

Maybe you have dealt with health issues for a long time, and you’re ready to change your lifestyle.

Regardless of who you are or where you are, I believe TRU Training can be a game changer in your life.

Let me share why:

When you go through my FREE “Getting Started” course, you will learn how I used movement and nutrition to pull myself out of a deep depression years ago.

Movement became therapeutic for me, and nutrition became increasingly important as I saw its direct connection to my mental, emotional, and physical well-being.

I learned things first-hand that changed my life, and, so, as anyone would naturally do, I started sharing with those around me because who would keep life-changing revelation like that to themselves?

My influence grew, and so did my desire to help others change their lifestyles.

I’ve seen many testimonies of women and men using the simple tools that I give them and seeing drastic results.

Here’s the thing:

A healthy lifestyle is not as challenging as many believe, but it does require discipline and the right method.

I’m not into wasting your time, so I give you programs that are challenging (because if it doesn’t challenge you, it won’t change you) and nutrition plans that are simple, easy-to-follow, and will give you results if you stick with them.

That’s the method.

You have to bring the discipline, but what I have provided for you here on the TRU Training platform is also the community to help you stay connected, inspired, and motivated on your journey.

Linking arms with others on the same journey as you are often makes all the difference, and here at TRU Training, we are going to grow and progress together to challenge our limitations and find out that we are truly capable of more than we once thought possible.

Join us on our mission >


Ready to shed old mindsets and habits and embrace change?

I want to invite you to take a deeper dive into what TRU Training is all about!


She's Changing Lives...

Massiel “Massy” Indhira Arias is the exuberant Certified Personal Trainer, formerly known as Mankofit, who is changing lives and inspiring a new generation of trainers. Born in the Dominican Republic, Massy has been an American resident since the age of 14 and currently resides and trains out of Los Angeles, California.

She sets the example for how adopting a healthy diet and active lifestyle can change individual lives mentally, physically, and spiritually. She has committed herself to a healthy life with which she herself has emerged from depths of depression and physical limitations to become the glowing motivational force she is to millions around the world.


Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training