First Name

Stacey Kershaw

Last Name






Hi my name is Stacey Kershaw and I am 54 years old. I am a Christian, a mother and have a son and two beautiful grandchildren. I live Boston, Massachusetts and I am a kindergarten teacher. In the past I have been an athlete  (basketball, cheerleader), and throughout my life I have always participated in fitness activities (aerobic, step aerobics, kickboxing, gym memberships). Now in my fifties, I am still active and my goal is to be in the best shape of my life. I avoid processed food as much as possible.  My goal is to continue to strengthen my body (my core in particular), flexibility, lift more weights, and increase my push ups. I enjoy meditation and practice Qigong and some Reiki.  I believe that fitness and health is a like marriage and together is very powerful for a healthy relationship.

Practices & Goals


Cardio, Meditation, HIIT


Lose Body Fat, Build Muscle


Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at: