@KaLinda, follow up question to Angela’s…for Elevate 1 the meal plan has a post workout item and some weeks it says it can be pre-workout and others don’t say that. If I workout first thing in the morning, do I have the “post” option beforehand? Thanks! Lisa
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!