Details

First Name

Zaine

Last Name

Aruggs

Nickname

Zaine

Country

Canada

Biography

Biography

I became curious fitness and healthy eating about a decade ago. Before that, I was overweight and bullied about it. Fitness for me has been empowering…I look back at my journey and even though there’s so much I’d still like to be able to achieve, I thank God for how much I’ve grown.

In a way, it has emphasized the self-discipline that I’m using to grow in other areas of my life – spiritual, financial, mental, emotional – and it helps to keep me grounded.

My current goals are to increase my strength, endurance and mobility.

Practices & Goals

Practices

Yoga, Weight Lifting, Pilates, Cardio, HIIT

Goal(s)

Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training