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Details

First Name

Katsena
Last Name

Rimmer
Nickname

katsena.rimmer
Date of Birth

May 6, 1972
City

Hampton
Country

USA

Biography

Biography

“For I am the Lord your God who takes hold of your right hand and says to you, Do Not fear; I will help you.”
Isaiah 41:13

My New journey of discovering life, love, laughter, mental health awareness, fitness lifestyle and encouraging young women along for the ride.

#49to50yrsyoung #Motherofone #Motherofa24yrold #flightattendant #workout #gains #singlewomenworkout #newbody

Practices & Goals

Practices

Yoga, Weight Lifting, Cardio, Meditation, HIIT
Goal(s)

Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health

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