Details

First Name

Michelle

Last Name

John

Nickname

michelle-john

Biography

Biography

Hey there, I’m Michelle, and I’m thrilled to be embarking on this journey with you all. My ultimate goal? To become the healthiest version of myself, inside and out.

My journey hasn’t been easy. Battling body dysmorphia, depression, and severe anxiety has been a constant struggle. But as a stay-at-home mom, I realized that now is the perfect time to take back control of my life.

My story started years ago when I was a professional athlete for Guyana until I turned 23. Life threw me some unexpected twists, my body changed, and I found myself developing an unhealthy relationship with food.

But here’s the thing – I refuse to let these challenges define me. Joining the MA community, I’m ready to turn the page and rewrite my story. My mission is clear: to reclaim my life, one step at a time. I’m determined to cultivate a healthy relationship with food, conquer my demons, and inspire others along the way.

My journey is a testament to resilience, determination, and the belief that no matter how tough things get, there’s always hope for a brighter tomorrow. Let’s do this together!

Practices & Goals

Practices

Yoga, Cardio, HIIT

Goal(s)

Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training