After the birth of my daughter in 2017, I’ve been consistently gaining weight every year.  After looking at past photos, I realized, I was close to my pre-pregnancy weight ~4months postpartum.  I refused to buy new clothes for fear this action would be accepting my current physical state so I’ve just been wearing sweatpants and yoga pants on a daily basis.  In 2021, I made the decision to change what I see in the mirror and seriously began my exercise journey.  I started with youtube videos for how to workout at home with bands and on-hand equipment but at some point, I triggered an old injury and stopped working out for 3 months.  I sought out the aid of a trainer after realizing I needed mobility training.  I did this for a few months until school started for my daughter and I could no longer find time in my schedule, in the evening, to workout at a gym.  Then came MasVida…and not a second too late.  I like the pre-recorded videos, the meal plan, and the progressive exercises.  I’ve been consistent with the workouts since joining but I’m still working on the meal plan.  Prepping isn’t the issue, eating all the required amount of food has been a constant challenge but I’m continuing to work on it.  I am “listening to my body” and only eating until satiation.  Since joining, I’ve lost 12lbs and a few inches.  My goal is to lose 30lbs and get back down to my pre-pregnancy weight and physique.

I like the compilation of workouts in MasVida, many movements are new to me but I’m not a novice to exercise so I’m not ‘scurred’.  I’ve searched for years for a trainer or training system that incorporated strength and mobility and now I truly believe I’ve found her and it.  I really like Massy and her programs and I plan to ride this thing out until.  Very curious how lean I can get with this program.