Berthienna
WarriorDetails
First Name | Berthienna |
Last Name | Green Ogden |
Nickname | berthienna-green-ogden |
Date of Birth | June 28, 1961 |
City | Philadelphia |
State | Pennsylvania |
Country | United States |
Biography
Biography | I am not quite sure what you are looking for here but I will begin by noting that as I completed the ‘details’ section, that this is the very first time I was NOT able to select my actual ‘year’ of birth. I am not quite sure what that says about me and/or what it says about the data base platform used for entering this data. Too funny. Is it saying that ‘I’m too old to ride this ride’ (a phrase we used to say back in the day’), OR, should I take it under advisement that these programs are not meant to be completed by me? Nawwwwww. That’s not it at all. LOL. Other than all of that chatter up above, I am here to retrain my mind and my body to learn NOT to accept defeat as I tell it that I can do anything I want to do physically as long as I prepare myself for the challenge. Additionally, I must retrain my mind to acknowledge that when limitations arise, there are ways around, under, above and through them to get to my goals. Facts… Just the facts…..I am also a ….Mother, grandmother, entrepreneur, biohacker, poet, author (I Count The Dark, Amazon Bestseller), co-author of several Internationally Bestselling Christian devotionals (3 in total), writing facilitator, CEO/Founder of a nonprofit, military veteran (service-disabled) and advocate for survivors and thrivers everywhere of Military Sexual Trauma, Domestic Violence and Attempted Suicide. Reach One/Reach A Thousand |
Practices & Goals
Practices | Yoga, Weight Lifting, Pilates, HIIT |
Goal(s) | Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health |