Well I am a 64 year old Grandmother to two beautiful Grandkids. I enjoy Fitness and Healthy lifestyles and have been active in sports and strength training since elementary school. Then of course changes happen and injuries that had me seeking and learning modifications which, was hard for me to accept I can’t do what I used to do.

I have been following Massy for years and decided to join the MA30 DAY last year which I completed on Nov. 27th 2023. it was work but my all over health and wellness was GREAT!

I just started the Elevate 1 on Feb 12th . So looking forward to increase my Strength, Mobility and Self Awareness. I’m excited to see how I progress in 2024 and the years beyond and sharing my journey.