@dalisa-upchurch•
Joined Sep 2022 •
Active a week ago
Remove Connection
Are you sure you want to remove from your connections?
Details
First Name
Dalisa
Last Name
Upchurch
Nickname
dalisa-upchurch
Date of Birth
July 28, 1993
City
San Diego
State
CA
Country
United States
Biography
Biography
I just want to be happy and healthy. Ive been wanting to incorporate a better workout routing for myself. I’m about to be 30 so I know I need to start now.
Practices & Goals
Practices
Yoga, Team Sports
Goal(s)
Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!