• Start Here
  • About
  • Programs
    • Free Mobility Program
    • MA365 1 Year Journey
    • Individual Programs
    • TRU Transformation System: Level 1
    • Compare All Options
  • Before & Afters
  • Shop
    • Guides & eBooks
    • Fitness Equipment
      • MA Yoga Bundle
      • High Density EVA Foam Yoga Block
      • Fabric Mini Bands – Set of 3
      • Premium Yoga Mat
  • Supplements
  • Blog
  • Members Area

    Shopping Cart

    No products in the cart.

    Sign in

    Shopping Cart

    No products in the cart.

    • Start Here
    • About
    • Programs
      • Free Mobility Program
      • MA365 1 Year Journey
      • Individual Programs
      • TRU Transformation System: Level 1
      • Compare All Options
    • Before & Afters
    • Shop
      • Guides & eBooks
      • Fitness Equipment
        • MA Yoga Bundle
        • High Density EVA Foam Yoga Block
        • Fabric Mini Bands – Set of 3
        • Premium Yoga Mat
    • Supplements
    • Blog
    • Members Area

    Pushup To Shoulder Tap Dynamic ISO

    Back to Exercise Library

    Share This Exercise

    More Exercise Tutorials

    Glute Hamstring Walkouts

    Bicycle Crunch

    Plank Walkouts

    DB Lateral Lunge To Stabilization

    DB Lunge Dynamic ISO

    Boat Pose

    Box Step Ups

    DB Supine Skullcrushers

    Bird Dog

    Pushup To Down Dog

    Tall Plank On Laces

    Wall Bug

    Supported Lolosana ISO Hold

    Deadbugs

    Band Hip Airplane

    DB Split Position SL RDL Dynamic ISO

    logo

    Join Community

    Quick Links

    • About
    • Programs
    • Before & After
    • Shop
    • Supplements

    More Links

    • New? Click here to get started
    • Shop Yoga Blocks & Bands
    • Get Your Macros & Supplements
    • Join Our Partner Program
    • Compare All Programs
    massy-arias

    This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.

    Address: 265 Briggs Avenue Costa Mesa, CA 92626 – Support: (888) 912-2020

    • Privacy Policy
    • Terms of Service
    • Refund Policy
    • Privacy Policy
    • Terms of Service
    • Refund Policy

    Copyright 2025 Tru Training | All Rights Reserved
    Site by SMB Master