Build legs, glutes, and core at home or at gym with Massy Arias #ma60day
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…
A REAL CONVERSATION – Training Tasha – Episode 6
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…
Lower Body Workout At Home Or Gym – Training Tasha Episode 5
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…
Day In The Life, Body Composition Vs Weight Loss – Training Tasha Episode 4
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…
Macros For Body Recomposition – Training Tasha – Episode 3
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…
Results After 7 Days w/ Tasha and Massy – Episode #2
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…
Training Tasha – Episode #1
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…