Welcome to our latest series where we follow Tasha and watch her go through a transformational experience.

Massy will guide Tasha in movement, nutrition and mindset in order to reach her goals.

In this episode Tasha and Massy have a frank conversation about her experience so far.

They also delve into other parts of fitness, social media influencers and what we’re doing wrong.

If you enjoy this episode please check-in weekly and make sure to follow on other social media platforms, for more content.