Welcome to our latest series where we follow Tasha and watch her go through a transformational experience.

Massy will guide Tasha in movement, nutrition and mindset in order to reach her goals.

In this episode we get an update on Tasha’s progress and watch her go through some challenging movement.

We also hear about some of the emotional experiences she has.

If you enjoy this episode please check-in weekly and make sure to follow on other social media platforms, for more content.