Nutrition Plans

This is the only place to access all of Massy Arias’ nutrition guides. To gain access to the nutrition guides purchase a program or become an all access member.


Más Vida Community Forums!

When you become a member of Más Vida you’ll get access to posting and engaging with our community forums. Think of it like a Facebook Private Group but better. We cover a wide range of training questions and we talk about nutrition, hormones, mentality, etc. Visit the forums and take a look at some of the discussions. We hope you’ll join in on the conversation.


Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:


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