Booty Program – MA365 Version

Booty guide, the revolutionary program that helps you grow a shapely butt and get in the best shape of your life. Learn how to perform movements properly with great follow-along videos and tutorials while shaping up with this 60 day workout plan.

WHAT YOU GET WITH THE PROGRAM

  • 60 Day Program w/ a 3 day a week glute & lower body workout schedule. MA365 Version includes two upper body days each week from the MA45 and MA Elevate 2 programs.
  • Program separates your week into a squat dominant workout, a hinge dominant workout , and hybrid dominant workout.
  • Full follow along workout videos with movement tutorials to help you perform movement properly

WHAT YOU WILL LEARN THROUGH THIS PROGRAM

  • How to train effectively to achieve results and never plateau.
  • You’ll rely on simple equipment that will enable you to feel confident around the gym or at home.
  • Equipment Needed: Mat, Knee pad / pillow, bench/chair, stepper, dumbbells / kettlebells, resistance bands, loop/booty band

NUTRITION GUIDES

NUTRITION SWAP GUIDE/FAQ

Program Content

WEEK 1

WEEK 2
WEEK 3
WEEK 4
Week 5
Week 6
WEEK 7
WEEK 8
Open Registration

Program Includes

  • 56 Sessions
  • 1 Quiz

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training