• Start Here
  • About
  • Programs
    • Free Mobility Program
    • MA365 1 Year Journey
    • Individual Programs
    • TRU Transformation System: Level 1
    • Compare All Options
  • Before & Afters
  • Shop
    • Guides & eBooks
    • Fitness Equipment
      • MA Yoga Bundle
      • High Density EVA Foam Yoga Block
      • Fabric Mini Bands – Set of 3
      • Premium Yoga Mat
  • Supplements
  • Blog
  • Members Area

    Shopping Cart

    No products in the cart.

    Sign in

    Shopping Cart

    No products in the cart.

    • Start Here
    • About
    • Programs
      • Free Mobility Program
      • MA365 1 Year Journey
      • Individual Programs
      • TRU Transformation System: Level 1
      • Compare All Options
    • Before & Afters
    • Shop
      • Guides & eBooks
      • Fitness Equipment
        • MA Yoga Bundle
        • High Density EVA Foam Yoga Block
        • Fabric Mini Bands – Set of 3
        • Premium Yoga Mat
    • Supplements
    • Blog
    • Members Area
    Irritated ethnic female entrepreneur in casual wear sitting at table with netbook and touching head while waiting for internet connection during remote work

    How To Overcome Negativity and Reclaim Your Mind

    Do you struggle with negativity? Negativity can become a viscous cycle and can harm the brain and body, paralyzing our imagination, disrupting the energy flow…

    kalinda-primeaux
    KaLinda Primeaux October 17, 2024
    0 Comments

    Using Your Breath to Connect to Your Body and Attune to the Moment

    Fitness is much more than exercising and dieting. Fitness goes hand-in-hand with wellness, and here at TRU Training we aim to exemplify a lifestyle which…

    kat-hall
    Kat October 15, 2024
    0 Comments
    hibiscus tea

    Anti-Inflammatory, Bloat Reducing Tea

    Nature offers many herbs that are powerful for health, healing, and longevity. In fact, these gifts from nature are abundant and have been used throughout…

    massy
    Massy Arias October 4, 2024
    0 Comments

    Post-Op Recovery Tips From Massy Arias

    The human body is remarkable. The fact that our bodies heal themselves so quickly after an injury or surgery is absolutely incredible. Having a surgery…

    kat-hall
    Kat September 24, 2024
    0 Comments

    The Importance of Forming Healthy Habits and Creating Sustainable Change 

    Table of Contents1 Healthy Habits Have a Snowball Effect2 You Can’t Go back, Only Forward3 Accept That You Are the Only One Responsible for How…

    kat-hall
    Kat September 24, 2024
    0 Comments
    healthy cooking

    How to Change Your Lifestyle, Improve Your Health and Save Money by Limiting Processed Foods

    Diet plays a huge role in our overall health. You could be hitting the gym every day and still feel like you’re not making those…

    kat-hall
    Kat September 20, 2024
    0 Comments

    How to Stay Consistent with Your Workouts + Maintain Motivation

    Let’s face it, sometimes it’s difficult to commit to a workout plan, let alone stick with it. Life has a way of throwing obstacles at…

    kat-hall
    Kat September 18, 2024
    0 Comments

    20 Minute Mobility Routine to Keep You Pain-Free and Improve Functionality

    Mobility is longevity. Flexibility is longevity. Modern humans who are stuck in patterns of non-movement are in a lot of pain and are not taking…

    kat-hall
    Kat August 30, 2024
    0 Comments

    Ten-Minute Core Strengthening Daily Exercise Series

    Hey Tribe, I’ve uploaded a series of 5 Core Strengthening videos on my YouTube Channel that are meant to guide you in gaining stability and…

    kat-hall
    Kat August 19, 2024
    0 Comments
    traveling

    How to Maintain + Build Your Health While Traveling

    Traveling is a great way to expand your horizons, gain a fresh perspective of the world, see new places and meet new people. Putting yourself…

    kat-hall
    Kat August 19, 2024
    0 Comments
    Load More

    Links

    • NEW? Click Here to Get Started
    • Shop Yoga Blocks & Bands
    • Get Your Macros & Supplements
    • Join our Partner Program
    • Compare All Programs
    • Partner Program Links
    • Energy
      How to Increase Your Energy Levels Naturally
    • glutes
      Glute Growth 101: How to Activate, Strengthen, and Shape Your Booty with Sculpt
    • 10 Powerful Reasons Why Lower Body Training is Essential for Women
    • mindset
      Love Yourself: The Best Mindset Shifts for Lasting Fitness Success
    • glutes
      Grow Your Glutes with This Free Booty Workout!
    • Massy’s New Upper Body Routine & High Protein Recipes to Improve Your Health and Help You Build Muscle
    • mental health
      The Importance of Mental Health When Starting the Sculpt Program
    • consistency
      Staying Consistent with the Sculpt Program: 10 Tips for Juggling Life’s Demands
    • leg day
      Sculpt Program: Day 1 – Leg Day with Massy Arias (Home or Gym)
    • home gym
      Building Your At-Home Gym: Essential Equipment for a Complete Workout
    logo

    Join Community

    Quick Links

    • About
    • Programs
    • Before & After
    • Shop
    • Supplements

    More Links

    • New? Click here to get started
    • Shop Yoga Blocks & Bands
    • Get Your Macros & Supplements
    • Join Our Partner Program
    • Compare All Programs
    massy-arias

    This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.

    Address: 265 Briggs Avenue Costa Mesa, CA 92626 – Support: (888) 912-2020

    • Privacy Policy
    • Terms of Service
    • Refund Policy
    • Privacy Policy
    • Terms of Service
    • Refund Policy

    Copyright 2025 Tru Training | All Rights Reserved
    Site by SMB Master