Ultimate Booty Challenge

USD $99.00

The MA Elevate Program is Your Complete 360 Degree Blueprint to Elevate Your Mind and Body.

Health and wellness goes beyond just the foods you and eat and the exercises as this program will emphasize the importance of mental health throughout the duration of the program through affirmations, yoga flow, journaling exercises and more in addition to the provided workouts and nutrition guidance. Are you ready? Let’s get it!

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Specs

SKU: TRU-TRAINING-UBC Category:

Description

A Program That Helps You Grow A Shapely Butt And Get In The Best Shape Of Your Life. Learn How To Perform Movements Properly With Great Follow-Along Videos And Tutorials While Shaping Up.

What You’ll Learn in This Challenge

  • Self-awareness with how the foods you eat interact with your mental and physical states
  • How to train effectively to achieve results and increase mobility, flexibility, strength, and cardiovascular conditioning
  • Workouts in the privacy and safety of your home just using bodyweight and resistance bands.
  • Importance of journaling and daily affirmations to gain introspection to improve your mental health

Program

8 Week Program w/ a 3 day a week glute & lower body workout schedule. 2 days of upper body.

Workout Videos

Follow along workout videos with movement tutorials to help you perform movement properly.

Nutrition Guide

Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes.

Private Group Access

Private members group and Facebook Group with MA Warrior Community Integration.

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