As mentioned in the video, you can find the program details on the MA365 Journey page. My team has worked hard to streamline all of the information for you, so it is laid out in an easy to follow format.

To receive your coaching email each day, you must mark each workout or rest day complete.

Finally, you may submit your day 1 progress photos here. I highly encourage you to take progress photos, even if you don’t feel the courage to share them at first. You are going to be amazed at how far you’ve come, even after only the first program!