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Dolphin Press Dynamic Iso Hold
01oppdt35ci
January 21, 2022
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DB Supine Skullcrushers
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January 21, 2022
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DB Split Position SL RDL Dynamic ISO
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DB Rev Lunge W Rotation To Stab Dynamic ISO
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DB Heels Elevated Goblet Squat
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DB Deadbug
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January 21, 2022
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DB Lunge Dynamic ISO
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January 21, 2022
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DB BO Alternating Rows Dynamic ISO
01oppdt35ci
January 21, 2022
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Childs Pose With Palms To Sky
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January 21, 2022
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Childs Pose With Lateral Rib Inhibition
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January 21, 2022
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