Torch Fat And Build Muscle – Lower Body Workout Challenge #theweightroom Day 1
In this video we get introduced to Massy’s Weight Room Program. Watch her go through Day 1 Week 1 of this 8-week journey. Warm Up:…
Author: Pat Ness
Build legs, glutes, and core at home or at gym with Massy Arias #ma60day
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…
Lower Body Workout At Home Or Gym – Training Tasha Episode 5
Welcome to our latest series where we follow Tasha and watch her go through a transformational experience. Massy will guide Tasha in movement, nutrition and…