HOME OR GYM STRENGTH-FOCUSED PROGRAM
60 Day Training Program to Improve Your Strength, Posture, and Confidence! Transform Your Physique Naturally With Precise Programming and Nutrition to Unlock Your Potential.
You’ll rely on simple equipment to complete these challenging workouts (equipment list below). Prepare to build every part of your body, including your core, and lay a foundation for more advanced work!
Massy Arias and her programs have been featured in:
MA60 Program Details
Build strength and endurance while you burn body fat and build muscle! This program is 8 weeks long and includes 4 strength workouts and 1 cardiovascular workout each week.
Example Video from the MA60 Program
What You'll Learn Through This Program
- Build body awareness, endurance, and strength through ISO holds and tempo movements as you begin
- Move into more challenging, powerful exercises with progressive overload throughout the program
- Prep your body the right way to perform pull ups!
- Watch your body transform as you incorporate our anti-inflammatory, high protein meal plan
8 Week Program
5 workouts each week with tutorial videos included. Two lower body, two upper body, and 1 cardiovascular workout each week.
Tutorial Videos
Full movement tutorial videos to help you perform movement properly
Nutrition Guide
Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes
Private Group Access
Private members group and Facebook Group with MA Warrior Community Integration
Amazing Warrior Program Transformations
Join the program today and create your own transformation.
Get ready to take your body, confidence, and movement to the next level in just 60 days!
Discover what your body is capable of and learn how to train for function, leading to better movement quality, decreased pain, and longevity.